In this article, we'll explore impulsive behaviors: what causes them, how they affect our lives, and what we can do about them.

This article will help you understand what happens when you lose someone, what you can do about your emotions, and how to navigate grief

In this guide, we talk in detail about what is an inner child, the role it plays in our emotions and impulsive behavior, and how we can navi

In this guide, we identify aspects of social media addiction including current research, why it occurs and how to break the addiction.

Being conscious of a desire or intent is always considered to be the first point in our drive to achieve them. You have a desire for...

Emotions have both our angels and demons. They exist to help us see the opportunities and the dangers related to things that are important.

Every time I get stuck with a problem or feel anxious or don’t have any energy to act, I am clueless as to what is happening. I keep...

An entrepreneur’s guide to a strong inner dialogue I have tried this a million times - I try changing a negative thought with sheer...

Self-talk is a predictor of our “mental software” at any point of time. How to control our self-talk?

No matter what the situation is, our mind has something to tell us. This message is the inner voice.